Regent's Park

A small realm of serenity in the midst of the typical turmoil. It used to be the court of the Knights Templar. You can still visit the beautiful Romanesque church, which is one of the oldest ones in London (opened in 1185) and has connections to the order of Templars. The chancel of the church was built by Henry III. The church still serves the members of Gray's Inn and Lincoln's Inn and has frequent services open to the public. Fans of Dan Brown's The Da Vinci Code will recognise the church from both the novel and the film.

Named in honour of Queen Victoria and her consort Prince Albert, this museum has existed for over 150 years. It contains a huge collection of decorative arts from all over the world and far back in time. Trying to see everything in one day would be exhausting, so use the excellent maps the V&A provides to plan where you want to go. There are regular exhibitions concentrating on a particular theme from Chinese art to fashion designers. Frequently they put on children's activities and late DJ nights.

The Serpentine is a long, thin artificial lake within Hyde Park which contains a range of waterfowl and fish. It was first made by damming the River Westbourne but it is now fed by three boreholes. The western end of the lake is actually in Kensington Gardens, in which it is called The Long Water. Swimming and boating are popular activities on the Serpentine; see 'Do' section.

Eccentric Gothic home of 18th-century poet and author, Horace Walpole, son of England's first prime minister.

An attractive Gothic Revival church, completed in 1859 to a design by William Butterfield.

All non-classified government documents can be read and photographed here, with a (free) reader's card having been obtained. There is also a small museum, which does not require the card to access.

A splendid Regency house with enormous gardens and woodlands. The gardens alone are worth the visit and are a superb example of 18th-century landscaping. On show at the house is art by masters such as Rembrandt, Turner, Reynolds and Vermeer, and the gardens have a very notable sculpture by Henry Moore. A regular program of outdoor opera takes place here every summer. Movie buffs will recognise Kenwood from Mansfield Park among other famous films. Administered by English Heritage, separately from the rest of Hampstead Heath.

Substantial nature reserve on the old disused Barn Elms Reservoirs. A major wetland habitat for wintering wildfowl and an excellent choice for any keen birders visiting London, and an entertaining place for kids to learn about nature

The main headquarters of the Worshipful Company of Fishmongers and a Grade II* listed building.

Probably the most popular of all the museums here and a must see for many visitors to London. Home to at least 70 million specimens from across all the life sciences. It's difficult to say what the most popular exhibit here is; the blue whale which towers over the entrance hall, the (now slightly tacky-looking) animatronic Tyrannosaurus rex in the dinosaur gallery, or the life-size model blue whale in the mammals gallery. Also well worth a check are the Darwin Centre (book on a free tour to see some of the most interesting, and sometimes gruesome, specimens not on public display); and the studio dedicated to BBC wildlife personality extraordinaire, David Attenborough. The NHM's "Earth Galleries" were once the adjacent Geological Museum, an independent institution until the 1980s, and still located in a separate building with a separate entrance.

The Abbey charges tourists for entry, but not for worshippers. Attend a church service for free and enjoy some of the finest choral music in London from the choir. Choral Evensong at 3pm (Sa Su) or 5pm (weekdays), depending on time of year, is an especially good bet. The Abbey is the traditional scene for the coronation of British monarchs and the burial place of many past kings and queens. The Abbey contains a good gift shop and the Cellarium Café, which traces its history to the 14th century, is a good place to buy a noontime meal. Westminster Abbey is usually open to visitors from Monday to Saturday throughout the year. On Sundays and religious holidays such as Easter and Christmas, the Abbey is open for worship only. All are welcome and it is free to attend services. Visitor access to the Abbey is via the West Gate of the North Green.

Old train station with an enormous office and shopping complex in glass and pale stone. A lavish hotel is also on the site. The name comes from the Queen Eleanor (13th century) gothic pillar outside the station, which is actually a Victorian-era replica. Charing Cross Road was once famous for its vintage book shops, but these have now largely disappeared due to high rents and online competition; however, the road is still home to one of London's largest bookshops, Foyle's.

This garden square was established by Lord Southampton in 1665 and is the oldest square in London. It was opened to the public in the 1950s. The square is surrounded by a number of beautiful 18th- and 19th-century buildings and terraces.

The unusual "walkie scorchie" profile of this skyscraper by Rafael Vinoly has seen it grab the headlines, as did the "death rays" caused by the sun's heat reflecting off the building onto the street below when it was first completed; car tyres melted and burst, and at least one man fried an egg using only the heat from the walkie talkie. Visitors can access the sky garden to see a magnificent view over the City and beyond; it's the only place you can't see the tower from! Online booking to visit during the day is essential. Alternatively, you can eat at one of the restaurants in the evening.